Ready To Start?
Book an assessment and I'll map your plan, fix your form, and set your weekly structure.
About David Nguyen NYC Personal Trainer (SoHo)
Hypertrophy + biomechanics-based coaching for muscle gain, fat loss, and pain-free training across Manhattan, select Brooklyn, and Jersey City.
10 + years
300 + clients
WNBF 1st Place
CSCS
How I Help
Busy NYC professionals who want a clear plan, clean execution, and visible physique progress-without beating up their joints.
- Muscle building / body recomposition (hypertrophy-focused)
- Fat loss while keeping strength and muscle
- Fixing form + targeting the intended muscle
What Makes My Coaching Different
Precision Hypertrophy
Exercise selection + progression built for your body and goal.
Biomechanics Coaching
Cues that help you feel the right muscle working while keeping joints happy.
Sustainable Habits
Simple nutrition + routines that fit your schedule so results stick.
Accountability
A plan, a process, and a coach who keeps you consistent.
Credentials & Experience
Self coached 1st place winner in Men’s Physique in Naturalmania WNBF 2018
Proof & Background
- 10,000+ hours of hands-on coaching focused on real, repeatable results
- Worked with 300+ clients beginners to athletes
- Certified Strength & Conditioning Specialist (CSCS)
- Former Equinox trainer + Physical Therapy aide experience
- 100% natural athlete (no steroids, no gimmicks)
Where I Train
SoHo-based personal training with availability across Manhattan, select Brooklyn, and Jersey City.